The quality and ingredients are good, particularly resveratrol. I was keen to try it after reading about its benefits. However, it unfortunately triggered irritable bowel syndrome, leading me to stop taking it.
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I previously purchased 50mg from the same manufacturer, which I found effective. I noticed that while anti-aging takes time, it speeds up my metabolism and improved my bowel movements. My weight decreased from 47kg to 44.4kg in one month, with my skirts fitting looser. After increasing the dosage, I experienced diarrhoea and gas, but reducing it to one tablet restored my normal bowel movements. My results with resveratrol were better than expected, so I continue to take one tablet daily with breakfast or lunch.
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